Hello! I’m back again for a lunch time update 🙂
Lunch today was filling and delicious! Here’s what was packed in my lil’ pink lunch tote:
- A whole wheat wrap with 1 Boca chicken patty sliced up, topped with an ounce of brie cheese, and spinach
- About a cup of roasted broccoli
- An orange (I’ve been loving these lately!)
The pink tote lunch bag is from my favorite store: TJ Maxx!
**Do you use a lunch bag?
If so, what kind and where did you get yours?**
My tummy is full and happy!
Speaking of being happy, I came across the Operation Beautiful website today and I just love it! I think it’s such a great message for everyone! I did my part by posting a small post-it that simply said “You are Beautiful” on the bathroom mirror in the women’s restroom. This bathroom is located right by the fitness center, a perfect place for someone to see that message 🙂 I hope it makes someone smile today!
I also think it’s important to stop the negative self talk that we as women tend to have. Even though most of us who blog about healthy living seem to be positive role models, I think that we can sometimes be the most effected by negative talk.
Whether it’s due to comparing ourselves to others or trying to be something we’re not, or by putting too much pressure on ourselves to be “perfect” with diet and exercise, it can be very negative!
Take time TODAY and EVERYDAY to appreciate yourself!
**Have you posted a note up yet?**
Remember everyone…YOU ARE BEAUTIFUL!